(503) 335-0449
Traditional chiropractic adjustments

Manual manipulations performed by Dr. Kirnak to align the spine and help function of  the nervous system.  The main technique used in traditional adjustments is called Diversified Chiropractic Spinal Manipulation. This method involves the application of a quick, precise thrust, using the hands, and Dr. Kirnak uses the minimum amount of force necessary to restore normal motion and alignment of the bones.

Dr. Kirnak answers any questions or concerns by patients prior to this treatment, and if they prefer to receive ArthroStim adjustments instead, she can use either method.  Everyone’s type of treatment is individualized to what works for that person’s system best.

Active Release Technique (ART)

A soft tissue movement-based massage technique used to treat problems with muscles, tendons, ligaments, fascia, and nerves. ART is particularly effective for treating repetitive strain injuries and muscle adhesions.

Alpha-Stim Microcurrent Therapy

A form of cranial electrotherapy stimulation (CES) that uses low-level electrical currents to reduce pain, anxiety, insomnia, and depression. It’s often used to treat chronic pain and has a calming, therapeutic effect.   Now used in dozens of VA hospitals in the U.S..

Class 3B Laser Therapy

A low-level laser therapy (LLLT) that penetrates soft tissues to reduce inflammation, promote healing, and alleviate pain. It is commonly used for conditions like chronic pain, sprains, or soft tissue injuries such as tennis elbow or pinched nerves in the spine.

S.O.T. (Sacro Occipital Technique) Cranial Work

Dr. Kirnak is certifies in this well-established chiropractic technique that focuses on balancing the relationship between the sacrum (base of the spine) and the occiput (base of the skull). It is a full body technique that includes cranial adjustments, as needed, and is very comprehensive.  Dr. Kirnak is a member of Sacro Occipital Research Society International.

Gua Sha

A traditional Chinese technique that involves scraping the skin with a smooth-edged tool to improve circulation and release muscle tension.

Ultrasound Treatment

Therapy that uses high-frequency sound waves to generate heat deep within soft tissues. It helps reduce inflammation, improve blood flow, and speed up tissue healing in conditions like tendonitis or muscle strains. Dr. Kirnak often combines this with High Volt Galvanic Treatment, for faster results on soft tissue pain.

ShockWave

Shockwave therapy (ESWT) is a non-invasive treatment using sound waves to promote natural healing, reduce pain, and break down calcified tissue in chronic conditions like tendinitis or plantar fasciitis by increasing circulation and stimulating cell regeneration.

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ArthroStim

A handheld adjusting tool used by Dr. Kirnak that delivers rapid mechanical thrusts at adjustable frequencies to perform chiropractic adjustments. It is very smooth, and less forceful than manual adjustments, allowing for targeted and gentle treatments on specific areas of the spine and joints.

High Volt Galvanic Therapy (HVGT)

A type of electrical stimulation therapy that uses high-voltage, low-frequency current medically known to reduce pain, inflammation, and muscle spasm.

Cupping

A traditional therapy where cups are placed on the skin to create suction. This helps to improve blood flow, relieve muscle tension, and promote healing.   Dr. Kirnak performs dynamic, rather than static cupping, which involves moving the cups over the skin.

 

Nutrition

This involves advising patients on dietary and supplement choices Patients have access to Fullscript, an online supplement pharmacy with 600 pages of professional quality products, at a good discount.

Foot Levelers Custom Orthotics

Specially designed flexible shoe inserts, made from individual laser scanned measurements, that are prescribed to correct biomechanical issues in the feet. They can help alleviate pain in the feet, knees, hips, and lower back and help adjustments hold longer.  Foot Levelers inserts support all three arches of the foot, rather than just the arch on the inside of the foot.  Many commercial insurance plans have coverage for these, and Dr. Kirnak is happy to check.

Kyoto Infinity Massage Chair

A high-end massage chair offering various programs and features like mechanical traction, Shiatsu massage, air compression, and Triple Action Foot Massage.  Everything is adjustable/customizable, and it is extremely relaxing!

Therapeutic Exercises

Dr. Kirnak, a former professional dancer and personal trainer, prescribes specific exercises, so your adjustments hold longer.  She is very particular on correct form, and can also go over exercises you are already doing, so you maximize benefit.

Call (503) 335-0449 and let us help you today!